Brainspotting Explained and What Can It Help With
If you think of spots, your mind may immediately think of the spots on a Dalmatian like in the movie 101 Dalmatians.
How Long Can I Expect To Be In An EMDR Session
When you're new to therapy or a type of therapy, it's completely normal to have a lot of questions.
What Are PTSD Triggers and How Can You Deal With Them
Experiencing the traumatic event that you went through was more than enough the first time around.
Ketamine Assisted Psychotherapy_ What to Expect
You've been going to therapy for a while. Each and every week, you've sat on the couch in their office.